Himalayan 3D Psoas Breathing Workshop
Unitarian Society of Santa Barbara 1535 Santa Barbara St, Santa Barbara, CA, United StatesExperience the power of siddha breathing techniques in this half-day workshop with Himalayan monk, HH Swami Vidyadhishananda. Learn to utilize the myofascial psoas, a deep-seated band of muscle that connects the diaphragm, spine and pelvis for correct practice of prāṇāyāma. See registration page for full course description.






