Join us for a life-enriching opportunity to learn esoteric Himalayan secrets on vitality, rejuvenation and mindful living. In the morning session on mindfulness, learn a traditional samāpatti practice of prānāyāma breathing techniques, directly from the Patanjali Yogasutra. The afternoon session focuses on wellness routines that support your spiritual wellbeing, directly from the Sanskrit teachings of Ayurveda. The sessions are separated by a lunch break.

Join us for a life-enriching opportunity to learn esoteric Himalayan secrets on vitality, rejuvenation and mindful living. In the morning session on mindfulness, learn a traditional samāpatti practice of prānāyāma breathing techniques, directly from the Patanjali Yogasutra. The afternoon session focuses on wellness routines that support your spiritual wellbeing, directly from the Sanskrit teachings of Ayurveda. The sessions are separated by a lunch break.

Join us for a life-enriching opportunity to learn esoteric Himalayan secrets on vitality, rejuvenation and mindful living. The morning session on mindfulness will begin with a traditional samāpatti practice of prānāyāma breathing techniques, directly from the Patanjali Yogasutra. The afternoon session focuses on wellness routines that support spiritual growth, emotional wellbeing and physical fitness. Traditional ‘how-to-live’ guidelines from the classical Sanskrit texts of Ayurveda and Atharvaveda will be presented.

Join us for a life-enriching opportunity to learn esoteric Himalayan secrets on vitality, rejuvenation and mindful living. This workshop consists of 3 sessions - a morning and afternoon session on Saturday, June 10th and a morning session on Sunday, June 11th. The two morning sessions on mindfulness will begin with a traditional samāpatti practice of prānāyāma breathing techniques, directly from the Patanjali Yogasutra. The afternoon session focuses on wellness routines that support spiritual growth, emotional wellbeing and physical fitness. Traditional ‘how-to-live’ guidelines from the classical Sanskrit texts of Ayurveda and Atharvaveda will be presented.

Join us for a life-enriching opportunity to learn from a highly realized Himalayan monk and meditation adept, His Holiness Swami Vidyadhishananda. The three-session workshop will feature a Yoga-Vedanta framework of wisdom teachings and mindfulness practices. This two-day workshop will take place in London.

Practice healing chanting with guided voice training during the Himalayan Chanting Workshop offered in honour of Paramahansa Yogananda's 125th birthday commemoration. Learn the basics of Sanskrit mantra chanting using auditory techniques (śruti) directly taught by His Holiness Swami Vidyadhishananda, renowned for his chanting expertise. An Ayurvedic snack will be served following the chanting practice. This workshop is suitable for beginners as well as those already fluent with mantra chanting.